THE SPINEBO WAVE
Lumbar Support
With the natural curvature of the human lumbar spine, it is inevitable that the lumbar spine would be placed under pressure during back sleep or side sleep. The Spinebo Wave lumbar support alleviates the pressure placed on the spine to provide you with an ergonomic sleep.
Why you need extra support for your back during sleep?
Side Sleeping Posture
- The side sleeping position is considered the most popular.
- When the body is lying on its side, gravity pulls the spine from its naturally straight shape. This can lead the neck and lower back regions of the spine to bend toward the sleep surface and cause neck or back pain when sleeping.
- Side sleeping may also result in lower back strain due to over-rotation of the pelvis.
- To prevent strain in the lower back, a support pillow should be provided beneath the waist and under the upper leg. By positioning the spine in a straight shape and the legs parallel to each other, the body maintains good posture by raising the lower back. into alignment and preventing excessive rotation of the pelvis.
Back Sleeping Posture
- This sleep position is the second most popular.
- The typical back sleeping position places strain on the lower back and neck. Normally, the buttocks and the upper back are in contact with the sleep surface, while the lower back is minimally supported. This posture can strain the lower back and cause pain and discomfort.
- To achieve better sleep posture ,placing a support pillow under the lower back and knees can reduces strain on the lumbar curve of the lower back. These practices distribute the force of gravity across the length of the spine .and reduce the probability back pain during sleep.